Yoga & Meditation Shabbat
15 Jan @ 10:00 am - 12:00 pm
Parshat B’Shalach – Stepping Into A Sea Of Doubt
Join certified yoga and mindfulness teacher – Corey Dane – to explore the themes of Tu B’Shevat, the New Year for trees, and Parshat B’Shalach, the crossing of the Red Sea, using yoga, the umbrella term for physical, mental, and contemplative practices that originated in India. Yoga & Meditation Shabbat provides opportunities to more fully embody prayer through movement, breathwork, meditation, and song. There will be mat-based and chair-based movement options, time for silent prayer, a brief Torah teaching, and a recitation of Kaddish. Mats and props to assist your prayer practice will be provided; you may also bring your own.
Everyone is welcome to attend. No previous experience with yoga, meditation, or prayer required. Attendees must be vaccinated, wear a mask, and maintain a safe distance from others at all times. Yoga & Meditation Shabbat is supported by The Roseman Adult Education Fund.
Questions about Yoga & Meditation Shabbat?
Email Corey: Corey Dane
Interested in sponsoring a Yoga & Meditation Shabbat?
Notes On Attending:
- Park on the street or in the circle drive and enter through the front doors.
- Doors aren’t monitored after 10:05 am. Please be on time.
- Arrive early enough to settle into the space.
- Vaccination required.
- Attendees must wear a mask and maintain a safe distance from others.