Yoga & Meditation Shabbat

15 Jan @ 10:00 am - 11:00 am

Saturday, April 23 / 22 Nisan 10:00 am Acharon Shel Pesach Freedom From Bondage Join certified yoga and mindfulness teacher – Corey Dane – to explore the themes of Passover on this, the final day, using yoga, the umbrella term for physical, mental, and contemplative practices that originated in India. Yoga & Meditation Shabbat provides opportunities to more fully embody prayer through movement, breathwork, meditation, and song. There will be mat-based and chair-based movement options, time for silent prayer, a brief Torah teaching, and a recitation of Kaddish. Mats and props to assist your prayer practice will be provided; you may also bring your own. Everyone is welcome to attend. No previous experience with yoga, meditation, or prayer required. Masks are optional. Vaccination is recommended, not required. Yoga & Meditation Shabbat is supported by The Roseman Adult Education Fund. Please park on the street or circle drive and enter through the front doors. Doors will not be monitored after 10:05 AM; please arrive early enough to settle into the space. Questions about Yoga & Meditation Shabbat? Email Corey: coreydane@gmail.com